For me 2009 could be summed up in one word: survival. Now it's time to thrive! So I've been defining my goals for 2010. Here's what I'll be working on:
1) Get a healthy gut
- stick to 1500-1600 calories a day
- limit flour, sugar and alcohol consumption
- shoot for 25 grams of fiber a day
- take supplements as recommended by naturopath
- drink 8 glasses of water a day
- meditate on affirmations for 5 minutes a day
2) Run a 5k in under 30 minutes
- quit smoking
- jog 3 - 4 days a week following beginning and intermediate training plans
- do yoga 2 - 3 times a week
3) Find freelance work to increase income
- finalize resume
- finalize online presence
- finalize budget
- attend 1 networking event a week (cocktail hour, class, one-on-one lunch)
4) Start dating a totally awesome man (*this is a would be nice to have)
- pay for Match.com profile and make it awesome
- talk to one hot guy a week
Image courtesy of Billy Alexander.
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