Thursday, December 31, 2009

2010 Goals

For me 2009 could be summed up in one word: survival. Now it's time to thrive! So I've been defining my goals for 2010. Here's what I'll be working on:

1) Get a healthy gut
  • stick to 1500-1600 calories a day
  • limit flour, sugar and alcohol consumption
  • shoot for 25 grams of fiber a day
  • take supplements as recommended by naturopath
  • drink 8 glasses of water a day
  • meditate on affirmations for 5 minutes a day

2) Run a 5k in under 30 minutes
  • quit smoking
  • jog 3 - 4 days a week following beginning and intermediate training plans
  • do yoga 2 - 3 times a week

3) Find freelance work to increase income
  • finalize resume
  • finalize online presence
  • finalize budget
  • attend 1 networking event a week (cocktail hour, class, one-on-one lunch)

4) Start dating a totally awesome man (*this is a would be nice to have)
  • pay for profile and make it awesome
  • talk to one hot guy a week

Image courtesy of Billy Alexander.

1 comment:

Martha + Kyle said...

These are awesome goals! Good luck! Let's run. :-)